| My Tennis Development | ||||||||||||||||||||||||
| Technical | ||||||||||||||||||||||||
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Correct strokeplay allows you to hit a tennis ball with control, consistency, spin and power. Two of the golden rules in technical development are to focus on the ball and hit it in a super-fluid motion. E-mail me for more technical advice. | |||||||||||||||||||||||
| Mental | ||||||||||||||||||||||||
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I love tennis. That is the single most important aspect of my mental and emotional development. It is only by enjoying tennis that I will one day achieve my goals. While competition and success is very important to me, I realise that both winning and losing contribute to my tennis potential. E-mail me for more mental advice. | |||||||||||||||||||||||
| Physical | ||||||||||||||||||||||||
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To play competitive tennis you need to have a high degree of endurance, strength, flexibility, power, speed, agility, balance, reaction time and coordination. | Cross training in different sports, particularly at a young age, will further nurture the valuable development of motor skills. E-mail me for more physical advice.
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